Total Restore Reviews

The statement ‘You are what you eat’ has been thrown around a lot to the extent that it doesn’t deliver the intended punch anymore. However, anyone keen on their health, and wellbeing understands that there are macromolecules and micromolecules that the cells require for their optimal growth and survival. The other thing we often overlook is our gut health. The state of your gut, its microflora, and microfauna determine your overall health. And with many diseases starting from the gut, finding a remedy that resolves the issues in your gut could the biggest step we could ever take to treat the causes rather than the symptoms of illnesses.

The problem, however, is that most people lack intimate knowledge of what their guts need for excellent health. Fortunately, there’s one entity that knows exactly what the body needs. We are talking about Gundry MD and the Gundry MD Total Restore. The Gundry MD Total Restore could be the supplement the human race has been missing for a long time.

If you take three Total Restore capsules every day, Gundry MD notes that you will have less leaky gut symptoms, control over your food cravings, and an increase in energy. How?

About Gundry MD’s Total Restore

Total Restore by Gundry MD refers to a natural supplement made of a blend of 16 natural and effective ingredients. Gundry MD notes that this dietary supplement will enhance the health of your gut’s lining, while protecting the body from endotoxin overload, enhancing whole-body wellness.

On the Gundry MD website, the producers of the Total Restore supplement note that the supplement will also reduce gas, diarrhea, bloating, as well as constipation associated with the leaky gut. In addition to the management of the leaky gut syndrome, they also note that this supplement will boost your energy levels, relieve you from joint and muscle pain, and even combat cravings. Therefore, if you’re trying to lose weight, this supplement could be all you’ve been missing. For these and other benefits, you only need to follow the directions given – swallow one capsule thrice every day. Gundry MD notes that you can look forward to these results in a few days after you start using the supplement.

In short, this Gundry MD Total Restore supplement could be the best thing to ever happen to individuals struggling with the leaky gut syndrome.

About Dr. Steven Gundry and Gundry MD

Dr. Gundry is a specialist in cardiovascular diseases and the also thoracic surgeon. He graduated in the late 1970s from the Medical College of the Georgia School of Medicine, and he’s been practicing since. Since he got into the practice, he’s got 9 cardiac surgery devices patented in his name. Currently, the good doctor is focused on the nutritional side of medicine and has since authored a number of books on nutrition. Gundry MD, the company, started in 2016 and is behind several popular supplements like Primal Plants, Vital Reds Glucose Defense, and Prebiothrive.

About the Leaky Gut Syndrome

While leaky gut syndrome remains to be an elusive mystery in the medical world, it’s clear that an increasing number of illnesses/ diseases is now associated with the state of your gut. The leaky gut or an increased intestinal permeability has also been noted to be a trigger for some autoimmune diseases, allergies, chronic fatigue syndrome, and it’s also been associated with depression.

So, what is a leaky gut?

A leaky gut is a phenomenon that is characterized by abnormalities along the intestinal barrier, and the subsequent increase in the permeability of the barrier. As a result of the increased permeability, more gut content (than normal) leak through the walls of the intestines. Note that your intestinal barrier is made of a protein called zonulin, and this is the protein that results in the opening of the intestinal wall’s tight junctions. The permeability of the intestines increases when the zonulin junctions open up. The medical community agrees that the tight junctions made of zonulin are most of a group of dynamic gatekeepers which open and close depending on neuronal signals, diet, and pathogens.

It’s important to note that the inner layer of your bowel is made up one layer of cells. These cells cause the mucosal barrier, and this barrier is what separates your inner gut from the rest of your body. The role of this barrier is the absorption of nutrients while preventing the passage of large molecules or germs from leaving the gut. So, should the barrier lose its effectiveness and start leaking the large components out of the gut, things go sideways, often slowly or rapidly.

The greatest danger associated with the leaky gut has got to be the escape of the gut bacteria, as well as gut products out of the intestines to other parts of the body where they cause inflammation and consequential tissue damage.

Besides the gut bacteria and the gut contents, a leaky gut might also allow the passage of food-derived antigens (proteins and partially-digested proteins) through your gut. These proteins will cause local or even whole-body immune responses.

Gluten and bacteria are believed to be some of the most notorious agents causing the leaky gut syndrome by causing an increase in zonulin. A leaky gut could also lead to the introduction of toxins and germs into the bloodstream where they cause a host of medical conditions by instigating explosive immune responses.

Wondering just how bad leaky gut syndrome is?

Well, this syndrome, according to health and medical practitioners, is the leading cause of long-term health conditions like multiple sclerosis (MS) and chronic fatigue syndrome.

Some of the symptoms of a leaky gut include bloating, food sensitivities, gas, aches, pains, and cramps. These leaky gut syndrome symptoms are particularly common among individuals suffering from Crohn’s and Celiac disease.

The biggest catch, however, is that the diagnosis of the leaky gut syndrome, as well as its subsequent treatment is rather complex, with the medical community not having adequate information about the causes or the treatment courses for the syndrome.

Enter Total Restore by Gundry MD.

This supplement by Gundry MD promises to resolve or help in the management of the leaky gut syndrome thanks to its all-natural ingredients.

Total Restore Ingredients

Whether a product works or not always depends on the ingredients present in the product. So, here’s a look at the ingredients of Total Restore and how they’d help someone struggling with the leaky gut syndrome.

  • Berberine Bark Powder 3 mg
  • Black Pepper Seeds Powder 17 mg
  • Blueberry, Cranberry, Elderberry, Raspberry, Organic Strawberry, and Tart Cherry (VitaBerry) 22 mg
  • Cinnamon Bark Powder 50 mg
  • Cloves Powder 17 mg
  • Grape Seed Extract 58 mg
  • L-Glutamine 213 mg
  • Grapefruit Seeds Extract 17 mg
  • Licorice Roots Powder 54 mg
  • Magnesium 7 mg
  • N-Acetyl D-Glucosamine 142 mg
  • Magnesium Beta-Hydroxybutyrate 86 mg
  • Maitake Mushroom Extract 34 mg
  • Marshmallow Powder (roots) 10 mg
  • Wormwood Powder 50 mg
  • Zinc 2 mg
  • Zinc (Pepsin GI) L-Carnosine 10 mg

How do they help with the leaky gut symptoms?

From different research groups and web pages like the Natural Medicines Database, oral magnesium is effective in reducing the symptoms of the gastroesophageal reflux disease (GERD). With GERD being one of the symptoms experienced by most of the sufferers of the leaky gut syndrome, the magnesium in Total Restore could just be a step closer to the alleviation of the symptoms of the disease.

Licorice also helps with leaky gut syndrome. Clinical studies show that licorice along with peppermint leaf, milk thistle, caraway, German chamomile, angelica, celandine, clown’s mustard plant, and lemon balm ether help ease indigestion.

Unfortunately, there isn’t much about how the other ingredients in Total Restore help in alleviating the symptoms of the leaky gut syndrome.

Any Side Effects to be Aware of?

While the website notes that Total Restore is effective and 100% safe, even for daily use, we wouldn’t want you to take Gundry MD’s word for it. Given all the 16 ingredients in the supplement, you don’t really know how they’d react with your body. Therefore, we recommend that you first speak to your doctor before you take this or any other supplement.

That said, you should also be aware of some of the potential side effects of the ingredients in the supplement. For example:

  • Licorice is unsafe if used in large amounts for long and even when used in small amounts over an extended duration.
  • Marshmallow could also be unsafe since it’s known to cause low blood pressure in some cases.
  • Grapefruit might be safe, but it’s known to interact with different medications.

How Much is Total Restore?

Total Restore’s pricing is as follows:

1 A jar costs $69.95

3 Jars cost $191.85

6 Jars cost $317.70 or $52.95 for each jar.

Obviously, you save more when you but more than three jars. Gundry MD Total Restore’s shipping is free, and you might also like that all their supplements come with a 90-day refund policy.

 Gundry MD Total Restore’s Pros and Cons


  • Competitively priced
  • Some of the ingredients in the supplement help with the symptoms of the leaky gut syndrome
  • 90-day refund policy
  • Dosage and ingredients listed


  • No clinical evidence of how most of the ingredients work
  • Some of the ingredients have unwanted side effects if used for too long


Even though the treatment of the leaky gut syndrome is somewhat in the gray area in the medical world, Gundry MD Total Restore seems to have some ingredients that might help. We are not 100% certain of its effectiveness, but the return policy, brand name, and the relative level of transparency make us believe that we can have a little trust in this product. But don’t forget to talk to your doctor first.

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Jo Ann Staub
Jo Ann Staub
December 8, 2019 3:55 am

This guy has some impressive credentials, but he’s such a braggart. It’s a total turn off. And I don’t really take much stock in internet reviews. Duh. If he’s so sure “everyone” will feel better, they should give away a trial amount- no strings. If it’s so great, he’s still making lots of money.

Mark Bozant
Mark Bozant
September 21, 2019 12:13 am

I am a heart patient and have a stent in my heart. I take a blood thinner Effint 10 mg and a Blood pressure pill as well. Lasartan 100 mg. Will total Restore cause any side affects to this medication? I also have a gut and overweight for my age.

Rebecca Mcdonald
Rebecca Mcdonald
May 14, 2020 8:32 am

Since I have been taking this product, I have been having a extremely large amount of gas and bloating and intense stomache cramps and the urge to have a bowel movement but I cant? What can I do to know if it’s your product or if I’m allergic to some ingredients? I feel bad really bad. I’m going to get a refund and send this back to you because I’m unsure of the negative side effects I have been in excruciating stomache pain.